Much knowledge about metabolism and metabolic regulation has accumulated during the last hundred years. (Even significant findings are older). Indeed, there are still uncertainties on some topics, but the established knowledge should be the foundation when new ideas are developed. This platform will provide unbiased information about metabolism and metabolic regulation, allowing the reader to become better to critically evaluate and search information of interest.
There are many ways to train and the diets people eat around the world differ much. However, the human body has an enormous ability to adapt to various diets. Some people eat “stone age), other vegetarian or vegans, but common for all: they survive and remains healthy. The cultural differences is diet was initially determined geographic (and demographic) conditions, and some populations seem to mal adapt to Western diet.
For most people in the rich parts of the level of physical activity and diets are selected. Indeed, a busy life does not conform with hours of physical activity. Even in rich countries, many people have to think about economy on food, and preparation of food from takes quite some time. Furthermore, many people live alone and priorities other social activities.
The selections are yours. The platform will provide information to better make judgements when decisions about exercise and diet are taken. Your new knowledge will also allow you to critically evaluate articles in public media and web-pages.
Metabolicist 