Metabolism describes the chemical reactions the occur in the human body to maintain life. Metabolism changes the molecules in the food we eat to molecules the cells need for survival and degrades molecules to obtain energy. Much knowledge about metabolism and metabolic regulation has accumulated during the last hundred years. (Even significant findings are older). Indeed, there are still uncertainties on some topics, but the established knowledge should be the foundation when new ideas are developed. This platform will provide unbiased information about metabolism and metabolic regulation, allowing the reader to become better to critically evaluate and search information of interest.
There are many ways to train and the diets people eat around the world differ much. However, the human body has an enormous ability to adapt to various diets. Some people prefer to eat low carbohydrate diet whereas others are vegetarian or vegans, but common for all: they survive and seemingly healthy. Geographical differences initially determined the availability of food and living conditions. Today all type of food are available most places and some populations have difficulties adapting to Western diet.
For most people in the rich parts of the level of physical activity and diets are selected. Indeed, a busy life does not conform with hours of physical activity. Even in rich countries, many people have to think about economy on food, and preparation of food from takes quite some time. Furthermore, many people live alone and priorities other social activities.
The selections are yours. The platform will provide information to better make judgements when decisions about exercise and diet are taken. Your new knowledge will also allow you to critically evaluate articles in public media and web-pages.
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Metabolicist 